Ask the CDC: Pregnancy Checklist

So, you just found out that you’re pregnant. Whether this is your first, second, third, or sixth pregnancy, taking care of yourself, and your baby has now made it to the top of your list. That means a new diet, exercise, and possibly, lifestyle. Here are some tips...
She’s Pregnant, Now What?

She’s Pregnant, Now What?

Recently, I found out that my girlfriend was pregnant. Let me tell you; this wasn’t something that I necessarily wanted, or thought I would be okay. But, here’s the thing, I knew she wanted to keep the baby, so like any guy who is trying to be a good person in a world...