Ask the CDC: Pregnancy Checklist

So, you just found out that you’re pregnant. Whether this is your first, second, third, or sixth pregnancy, taking care of yourself, and your baby has now made it to the top of your list. That means a new diet, exercise, and possibly, lifestyle. Here are some tips...

Herpes Can Spread Without Symptoms

About a year ago, my university had a huge soccer win. Like the kind of win that will be talked about for years to come. Afterward, the stands went crazy celebrating. And I mean crazy. Everyone rushed the field, climbing on goal posts, drinks were being poured on...
She’s Pregnant, Now What?

She’s Pregnant, Now What?

Recently, I found out that my girlfriend was pregnant. Let me tell you; this wasn’t something that I necessarily wanted, or thought I would be okay. But, here’s the thing, I knew she wanted to keep the baby, so like any guy who is trying to be a good person in a world...

Wonder Woman’s Journey: Overcoming Challenges

Quick question: have you ever worked hard for something, gotten it, then found out it might not be as smooth sailing as you thought? Overcoming challenges is part of life and bad timing often makes situations seem even harder. I recently read this story about a woman...

A FRESH START

If you can believe it, 2017 is already behind us. We’ve eaten all the sweets from the holidays, we’ve felt festive, and we’ve had some time to reflect on the past year. Maybe you had a great year where it felt like everything went your way (um, can I have your life?);...